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At the root of love is life. In order to live, we have to love. Love is hard. Love is work and love can be messy. But, love is always worth it. When we live our life with love, love becomes comfortable, safe, and joyful. We laugh more and live more. We forgive more. To have a career we love, to fall in love, or to love ourselves, we have to be willing to do the hardest work of our lives. In the end, love is all that matters. Let love speak in your life and join me as we do the work together and enjoy living lovespeaks.

Step Up, Allies

Step Up, Allies

I had an idea – what if it was mandatory for white Americans to write a letter of apology to black Americans? The purpose – for some white people to examine where we haven't been strong enough allies and why we need to work harder. For others – to take a deep dive...

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Speaking of Leadership

Speaking of Leadership

The definition of leadership is the action of leading a group of people or an organization. Julie Smolyansky excels at both and her story is compelling. Julie became the youngest CEO of a publicly held company at age 27 and when she is not leading that company,...

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Speaking of Loss

Speaking of Loss

I think we can all agree we are currently experiencing universal loss. Whether it's loss of income, a loved one, our health, gathering on college campuses, K-12 classrooms, graduations, offices, weddings, birthdays, funerals, yoga class or just going to our favorite...

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18 things you might not know about me…

18 things you might not know about me…

After spending 18 days in isolation for coronavirus, you get to know yourself really well and it got me thinking …. are there things you don’t know about me? So - I made a list! I drink decaf coffee and still get heart palpitations from the caffeine I’m in love with...

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Speaking of My Mom

Speaking of My Mom

I recorded this episode with my mom in February when she was visiting me for my book launch. It was one of the most joyous moments of my life. We had no idea that Mother’s Day would keep us apart three months later. I have always struggled with living far away from my...

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Story is Our Superpower

Story is Our Superpower

Before the COVID-19 pandemic I had a root canal. Funny how I would happily trade COVID-19 for a root canal right now. Perspective is so wise. During the procedure, my endodontist was telling his dental assistant a story about the time he went to a concert of the...

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Speaking of Kindness

Speaking of Kindness

The day after we recorded today’s podcast, my guest and longtime dear friend Kathleen Sarpy was exposed to coronavirus in a meeting. Ten days later, Kathleen shared with me she had tested positive. Ten days later, I shared with her I had too. And just like that, two...

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Speaking of Mindfulness

Speaking of Mindfulness

I hope this blog post finds you healthy and home.  I took a little break from airing new podcast episodes because I specifically didn’t want to overload your inbox with my blog that accompanies each release. As we all adjust to our new normal, I have decided to...

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Speaking of Composting

Speaking of Composting

Today’s blog post and podcast episode are reminders to treat our beautiful planet well. We also need to treat ourselves well. I hope this finds you healthy and well and taking time in this quiet moment to do things for yourself and others that make you happy. I...

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