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Speaking of My Mom

Speaking of My Mom

I recorded this episode with my mom in February when she was visiting me for my book launch. It was one of the most joyous moments of my life. We had no idea that Mother’s Day would keep us apart three months later. I have always struggled with living far away from my...
Story is Our Superpower

Story is Our Superpower

Before the COVID-19 pandemic I had a root canal. Funny how I would happily trade COVID-19 for a root canal right now. Perspective is so wise. During the procedure, my endodontist was telling his dental assistant a story about the time he went to a concert of the...
Speaking of Kindness

Speaking of Kindness

The day after we recorded today’s podcast, my guest and longtime dear friend Kathleen Sarpy was exposed to coronavirus in a meeting. Ten days later, Kathleen shared with me she had tested positive. Ten days later, I shared with her I had too. And just like that, two...
Speaking of Mindfulness

Speaking of Mindfulness

I hope this blog post finds you healthy and home.  I took a little break from airing new podcast episodes because I specifically didn’t want to overload your inbox with my blog that accompanies each release. As we all adjust to our new normal, I have decided to...
Speaking of Composting

Speaking of Composting

Today’s blog post and podcast episode are reminders to treat our beautiful planet well. We also need to treat ourselves well. I hope this finds you healthy and well and taking time in this quiet moment to do things for yourself and others that make you happy. I...
Speaking of Recovery

Speaking of Recovery

“Get it girl” is my guest Kelley Kitley’s mantra. Tomorrow Kelley celebrates 7 years being sober and today she sits down to talk with me about recovery. Kelley says “We are all recovering from something” and she should know. As a psychotherapist and owner of...

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